Saturday, August 2, 2014

Essential Oils for Weight Loss

Each day I become a bigger "essential oiler." For those of you unfamiliar with essential oils, they are the life blood of a plant. They were used for medicinal reasons before chemically created medicines began to poison us. Oils are referenced many times in the bible (just to show you how long they have been being used). 

I started out extremely skeptical. These "smelly waters" were just another expensive marketing scam. They don't do anything. These people are crazy. 

Towards the end of the school year, I began to get sick (sore throat, congestion, yucky head stuff). A friend invited me to a meeting and gave me thieves and eucalyptus. I felt better before the end of the meeting! My scratchy, sore throat was GONE. My congestion was clearing up - I could breathe! She sent me home with peppermint for anymore sinus issues - and I. Was. Hooked. 

I ordered a Young Living started kit (Young Living is the only company with a seed to seal promise. After a great deal of research, I settled on YL.) shortly after that meeting. 

I've used them for so many things! Cleaning, sinus trouble, migraines, headaches, sore back/feet/anything (especially from working out), my son's eczema, anxiety, insomnia, ETC! The list could go on forever. Now I'm using them for weightloss!


I had the idea to make and take these from reading another blog: http://stuffparentsneed.com/tag/young-living-oils-for-weight-loss/

She used grapefruit, peppermint, and lemon essential oils mixed with coconut oil. Peppermint and lemon come in the kit, and grapefruit is fairly cheap. I also ordered empty capsules and the coconut oil. Following her directions, I mixed them up, filled them up, and stuck them in the freezer. 

I've only been taking them for a few days, but I can tell a difference! It's summer time, and I'm used to snacking constantly throughout the day - I don't have the snacking urge anymore! I don't even really care to eat until my tummy is talking to me. I can't speak to how big this is for me and my body!

I don't weigh myself each day, but I will definitely update when I do to see if they are helping with weightloss!

9 comments:

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  3. Just wondering, are the capsules edible. I know, silly question, but you said you make them so I am curious. How have the capsules worked for you? I am 46 and have reached 185 pounds in my (once 5' 7" now) 5 5 1/2" frame. I have been "watching" what I eat for several years, been eating fruit/green smoothies for breakfast and salads (no dressing) for lunch, every day, for two months with no change. (NO I haven't exercised yet...) I have been "going through the change" since I was 32 and am near the end so my body is JUST DIFFERENT and I saw this "pill" and thought to ask. Thank you! ~ Melissa

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    1. They are edible! I swallow everything together.

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  4. Do you take them frozen or thaw them out

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    1. Frozen. I haven't found any need to thaw them. The coconut oil melts quickly.

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  5. Since the recipe is no longer on the referred website can you please publish or email it out?

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    1. 1 drop peppermint, 1 drop grapefruit, 1 drop lemon, 2 drops coconut oil

      If you have a sensitive gut or find the capsules burn or have any discomfort, increase the coconut oil.

      Hope this helps!

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  6. I am new to YL essential oils. And am trying this recipe. I hope it works. :).

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